If you’re exhausted from holding it all together, calm on the outside but running on fumes inside, you’re not alone. Many professionals quietly battle stress, anxiety, and the pressure to keep performing at their best.

I’m Matthew Line-Hayward, a Burnout Recovery and Resilience Coach. I work with professional men and high achievers who want to stop running on autopilot and start feeling like themselves again.

My coaching combines accredited coaching practice, NLP, Core Renewal Therapy, and Hypnotherapy. These are practical, evidence-based tools that help you reduce stress, rebuild confidence, and reset both mind and body.

Whether you’re here because you’re feeling stuck, overwhelmed, or simply ready to make a change, you’ll find a space to slow down, get clear, and regain control at work and at home.

If you’re searching for:

Burnout recovery coaching

Stress and anxiety management

Confidence and resilience coaching

Wellbeing or mindset support

You’re in the right place.
It’s time to feel balanced, focused, and strong again without burning out to get there.